Somatic Awareness

What is it?

Somatic awareness is when a person acknowledges their own self within their environment and uses sensations to identify the psychological, physiological and social factors to promote healing and self-regulation [1]

• https://www.eatingdisorderhope.com/blog/eds-somatic-awareness-integration

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• 🗂 Type::note
• 🏷️ Tags:: Emotions,
• 📡 Status::🌲